Jonas Westberg 19:05 row
5,014m
Meters
19:05.1
Time
1:54.1
Pace
351
Calories
125
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 129 |
September 16, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,014m | 1:54.1 | 235 | 1108 | 25 | 125 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 121 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 124 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | 130 |
| 19:05.1 | 1,087m | 1:52.7 | 244 | 1140 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.