Jonas Westberg 19:43 row
5,009m
Meters
19:43.7
Time
1:58.1
Pace
337
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 126 |
September 19, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,009m | 1:58.1 | 212 | 1030 | 23 | 139 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 141 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 142 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 136 |
| 19:43.7 | 1,203m | 1:57.9 | 213 | 1034 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.