Jonas Westberg 10:04 row
2,516m
Meters
10:04.6
Time
2:00.1
Pace
166
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
September 21, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,516m | 2:00.1 | 202 | 994 | 22 | 142 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 143 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 141 |
| 10:04.6 | 17m | 2:15.2 | 141 | 786 | 13 |
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