Jonas Westberg 27:29 row
7,005m
Meters
27:29.7
Time
1:57.7
Pace
474
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 124 |
September 21, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 7,005m | 1:57.7 | 214 | 1037 | 23 | 130 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 116 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 125 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 139 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 128 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 134 |
| 27:29.7 | 622m | 2:00.3 | 201 | 991 | 23 | 143 |
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