Jonas Westberg 5:01 row
1,163
Meters
5:01.5
Time
2:09.6
Pace
71
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 29, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,163 | 2:09.6 | 161 | 853 | 21 | 137 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 137 |
| 5:01.5 | 6 | 2:05.0 | 179 | 916 |
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Workout Graph
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