Jonas Westberg v10:00/r...7 row
12,725m
Meters
46:17.3
Time
1:49.1
Pace
951
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,725m |
| Overall Time | 46:17.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 129 |
September 29, 2020 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.3 | 12,725m | 1:49.1 | 269 | 1226 | 26 | 170 |
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 26 | 158 |
| 2:05.9 | 666m | 1:34.5 | 414 | 1726 | 34 | 175 |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 25 | 165 |
| 2:05.6 | 666m | 1:34.2 | 417 | 1736 | 35 | 180 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 | 165 |
| 2:05.8 | 666m | 1:34.4 | 415 | 1729 | 36 | 179 |
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 24 | 171 |
| r0m |
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Workout Graph
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