Jonas Westberg 20:02 row
5,241m
Meters
20:02.0
Time
1:54.6
Pace
365
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 130 |
September 29, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,241m | 1:54.6 | 232 | 1098 | 24 | 136 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 122 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 136 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 | 141 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 145 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 |
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Workout Graph
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