Jonas Westberg 15:35 row
4,003m
Meters
15:35.3
Time
1:56.8
Pace
272
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 130 |
October 01, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.3 | 4,003m | 1:56.8 | 220 | 1055 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 15:35.3 | 154m | 1:54.6 | 232 | 1100 | 24 |
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Workout Graph
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