Jonas Westberg 12:03 row
3,004m
Meters
12:03.0
Time
2:00.3
Pace
198
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 118 |
October 02, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,004m | 2:00.3 | 201 | 991 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 12:03.0 | 527m | 1:56.6 | 220 | 1057 | 24 |
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Workout Graph
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