Jonas Westberg 5:01 row
1,216m
Meters
5:01.7
Time
2:04.0
Pace
77
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 129 |
October 06, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,216m | 2:04.0 | 183 | 930 | 22 | 141 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 141 |
| 5:01.7 | 7m | 2:01.4 | 195 | 972 |
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