Jonas Westberg 12:09 row
3,018m
Meters
12:09.4
Time
2:00.8
Pace
197
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 129 |
October 07, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,018m | 2:00.8 | 198 | 982 | 22 | 147 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 146 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 150 |
| 12:09.4 | 531m | 2:01.8 | 193 | 965 | 22 | 145 |
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