Jonas Westberg 22:51 row
6,011m
Meters
22:51.4
Time
1:54.0
Pace
422
Calories
138
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 130 |
October 07, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 6,011m | 1:54.0 | 236 | 1111 | 23 | 138 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 128 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 142 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 25 | 141 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 141 |
| 22:51.4 | 755m | 1:53.5 | 239 | 1123 | 23 |
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Workout Graph
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