Jonas Westberg 26:51 row
7,022m
Meters
26:51.3
Time
1:54.7
Pace
490
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 129 |
October 09, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.3 | 7,022m | 1:54.7 | 232 | 1097 | 24 | 141 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 124 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 142 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 | 152 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 144 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 144 |
| 26:51.3 | 479m | 1:56.1 | 223 | 1068 | 24 |
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