Jonas Westberg 15:44 row
4,029m
Meters
15:44.8
Time
1:57.2
Pace
272
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 131 |
October 10, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 4,029m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:44.8 | 186m | 2:00.4 | 200 | 989 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.