Jonas Westberg 8:44 row
2,311m
Meters
8:44.5
Time
1:53.4
Pace
162
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 130 |
October 10, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,311m | 1:53.4 | 240 | 1124 | 24 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 8:44.5 | 1,007m | 1:51.4 | 253 | 1169 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.