Jonas Westberg 12:03 row
3,041m
Meters
12:03.2
Time
1:58.9
Pace
203
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 130 |
October 13, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 3,041m | 1:58.9 | 208 | 1016 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 12:03.2 | 528m | 1:56.6 | 220 | 1058 | 23 |
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