Jonas Westberg 26:40 row
7,012m
Meters
26:40.6
Time
1:54.1
Pace
492
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 129 |
October 16, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.6 | 7,012m | 1:54.1 | 235 | 1110 | 23 | 144 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 129 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 143 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | 153 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 | 152 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 144 |
| 26:40.6 | 422m | 1:59.1 | 207 | 1011 | 22 |
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