Jonas Westberg 20:02 row
5,051m
Meters
20:02.5
Time
1:59.0
Pace
336
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 119 |
October 17, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,051m | 1:59.0 | 208 | 1014 | 23 | 152 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 156 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 153 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 150 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 150 |
| 20:02.5 | 9m | 2:18.8 | 131 | 749 |
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Workout Graph
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