Jonas Westberg 20:02 row
5,244
Meters
20:02.2
Time
1:54.6
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 127 |
October 18, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,244 | 1:54.6 | 232 | 1099 | 365 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 23 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 24 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 23 |
| 20:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 28 |
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Workout Graph
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