Jonas Westberg 15:50 row
4,005m
Meters
15:50.9
Time
1:58.7
Pace
267
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 125 |
October 20, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.9 | 4,005m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:50.9 | 219m | 1:56.2 | 223 | 1067 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.