Jonas Westberg 20:03 row
5,173m
Meters
20:03.0
Time
1:56.2
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 126 |
October 21, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,173m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 20:03.0 | 11m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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