Jonas Westberg 20:01 row
5,219m
Meters
20:01.0
Time
1:55.0
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 127 |
October 21, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,219m | 1:55.0 | 230 | 1090 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.