Jonas Westberg 26:21 row
7,009m
Meters
26:21.2
Time
1:52.7
Pace
498
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 126 |
October 23, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 7,009m | 1:52.7 | 244 | 1139 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 27 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 26:21.2 | 350m | 1:56.0 | 224 | 1071 | 23 |
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