Jonas Westberg 20:05 row
5,441m
Meters
20:05.5
Time
1:50.7
Pace
395
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 127 |
October 25, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,441m | 1:50.7 | 257 | 1186 | 25 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 20:05.5 | 18m | 2:32.7 | 98 | 637 |
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Workout Graph
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