Jonas Westberg 1:00:00 row
16,057
Meters
1:00:00.9
Time
1:52.1
Pace
1148
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 134 |
October 26, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 16,057 | 1:52.1 | 248 | 1154 | 1148 | 21 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 21 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 22 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 22 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 22 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 22 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 22 |
| 35:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 22 |
| 40:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 22 |
| 45:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 22 |
| 50:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 22 |
| 55:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 22 |
| 1:00:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 101 | 23 |
| 1:00:00.9 | 4 | 1:52.5 | 246 | 1146 | 0 |
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