Jonas Westberg 15:01 row
4,011m
Meters
15:01.4
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 133 |
October 30, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 4,011m | 1:52.3 | 247 | 1149 | 23 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
| 15:01.4 | 6m | 1:56.6 | 220 | 1058 |
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Workout Graph
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