Jonas Westberg 15:01 row
4,011
Meters
15:01.4
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 133 |
October 30, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.4 | 4,011 | 1:52.3 | 247 | 1149 | 285 | 23 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 23 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 24 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 25 |
| 15:01.4 | 6 | 1:56.6 | 220 | 1058 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.