Jonas Westberg 18:53 row
5,014m
Meters
18:53.6
Time
1:53.0
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 132 |
November 04, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 5,014m | 1:53.0 | 242 | 1133 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 26 |
| 18:53.6 | 1,030m | 1:53.3 | 240 | 1126 | 24 |
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