Jonas Westberg 1:01:09 row
16,002m
Meters
1:01:09.0
Time
1:54.6
Pace
1114
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 131 |
November 06, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.0 | 16,002m | 1:54.6 | 232 | 1099 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 50:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 55:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 1:00:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 1:01:09.0 | 300m | 1:55.0 | 230 | 1092 | 23 |
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