Jonas Westberg 26:58 row
7,012m
Meters
26:58.4
Time
1:55.4
Pace
485
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 130 |
November 07, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.4 | 7,012m | 1:55.4 | 228 | 1083 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 26:58.4 | 508m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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