Jonas Westberg 2x100m/2:00r row
200m
Meters
0:35.1
Time
1:27.7
Pace
19
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 714m |
| Overall Time | 4:35.1 |
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 129 |
December 18, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 37 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | |
| r514m |
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Workout Graph
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