Jonas Westberg 1:00:01 row
16,151m
Meters
1:00:01.7
Time
1:51.5
Pace
1164
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 129 |
November 10, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.7 | 16,151m | 1:51.5 | 252 | 1168 | 25 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
| 30:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 |
| 40:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 26 |
| 45:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 50:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 55:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 |
| 1:00:01.7 | 1,368m | 1:50.2 | 261 | 1198 | 26 |
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