Jonas Westberg 1:17:38 row
20,003m
Meters
1:17:38.9
Time
1:56.4
Pace
1366
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 1601 |
| Drag Factor | 128 |
December 27, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:38.9 | 20,003m | 1:56.4 | 222 | 1062 | 20 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 21 |
| 40:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 20 |
| 50:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 21 |
| 1:00:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 21 |
| 1:10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 21 |
| 1:17:38.9 | 1,971m | 1:56.4 | 222 | 1063 | 21 |
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