Jonas Westberg 37:28 row
10,007m
Meters
37:28.6
Time
1:52.3
Pace
714
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 129 |
December 26, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.6 | 10,007m | 1:52.3 | 247 | 1149 | 24 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 25 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 37:28.6 | 669m | 1:51.0 | 255 | 1179 | 24 |
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