Jonas Westberg 37:28 row
10,007
Meters
37:28.6
Time
1:52.3
Pace
714
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 129 |
December 26, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:28.6 | 10,007 | 1:52.3 | 247 | 1149 | 714 | 24 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 23 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 20:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 25 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 25 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 24 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 23 |
| 37:28.6 | 669 | 1:51.0 | 255 | 1179 | 48 | 24 |
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Workout Graph
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