Jonas Westberg 8:00 row
2,009m
Meters
8:00.6
Time
1:59.6
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 125 |
December 28, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 2,009m | 1:59.6 | 205 | 1003 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 8:00.6 | 793m | 1:53.8 | 237 | 1115 | 23 |
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