Jonas Westberg v2000m/2:00r...4 row
8,000m
Meters
27:07.5
Time
1:41.7
Pace
652
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,757m |
| Overall Time | 33:07.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 125 |
December 28, 2020 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.5 | 8,000m | 1:41.7 | 333 | 1444 | 28 | |
| 6:47.0 | 2,000m | 1:41.7 | 332 | 1443 | 28 | |
| r: 2:00 | 206m | |||||
| 6:47.0 | 2,000m | 1:41.7 | 332 | 1443 | 28 | |
| r: 2:00 | 229m | |||||
| 6:46.9 | 2,000m | 1:41.7 | 332 | 1444 | 29 | |
| r: 2:00 | 322m | |||||
| 6:46.7 | 2,000m | 1:41.6 | 333 | 1446 | 29 | |
| r757m |
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Workout Graph
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