Jonas Westberg 24:03 row
6,027m
Meters
24:03.4
Time
1:59.7
Pace
401
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 130 |
December 31, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 6,027m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 24:03.4 | 1,050m | 1:55.9 | 225 | 1073 | 24 |
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