Jonas Westberg 500m row
500m
Meters
1:23.2
Time
1:23.2
Pace
52
Calories
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2391 |
| Stroke Rate | 44 |
| Stroke Count | 61 |
| Drag Factor | 143 |
December 31, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 500m | 1:23.2 | 608 | 2391 | 44 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 47 |
| 0:17.0 | 400m | 1:25.0 | 570 | 2261 | 42 |
| 0:16.9 | 500m | 1:24.5 | 580 | 2296 | 46 |
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