Jonas Westberg 35:53 row
9,736m
Meters
35:53.3
Time
1:50.5
Pace
709
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 129 |
January 02, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.3 | 9,736m | 1:50.5 | 259 | 1190 | 23 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 23 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 |
| 25:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 |
| 30:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 26 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 35:53.3 | 241m | 1:50.5 | 259 | 1190 | 24 |
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Workout Graph
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