Jonas Westberg 10000m row
10,000m
Meters
34:56.5
Time
1:44.8
Pace
780
Calories
167
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 123 |
January 20, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.5 | 10,000m | 1:44.8 | 304 | 1345 | 27 | 167 |
| 7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 27 | 158 |
| 7:00.1 | 4,000m | 1:45.0 | 302 | 1339 | 27 | 163 |
| 6:59.1 | 6,000m | 1:44.7 | 304 | 1347 | 27 | 168 |
| 6:58.8 | 8,000m | 1:44.7 | 305 | 1349 | 27 | 172 |
| 6:57.6 | 10,000m | 1:44.4 | 308 | 1358 | 28 | 174 |
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Workout Graph
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