Jonas Westberg 22:57 row
6,006m
Meters
22:57.7
Time
1:54.6
Pace
420
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 127 |
January 21, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 6,006m | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 22:57.7 | 761m | 1:56.7 | 220 | 1056 | 23 |
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Workout Graph
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