Jonas Westberg 27:01 row
7,019m
Meters
27:01.6
Time
1:55.5
Pace
485
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 129 |
January 27, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.6 | 7,019m | 1:55.5 | 227 | 1081 | 23 | 139 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 116 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 134 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 | 153 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 140 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 151 |
| 27:01.6 | 530m | 1:54.7 | 232 | 1097 | 23 | 145 |
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