Jonas Westberg 15:18 row
4,101m
Meters
15:18.2
Time
1:51.9
Pace
294
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 125 |
January 26, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 4,101m | 1:51.9 | 249 | 1158 | 23 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 15:18.2 | 86m | 1:45.8 | 295 | 1316 | 23 |
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