Jonas Westberg 20:02 row
5,341m
Meters
20:02.8
Time
1:52.6
Pace
380
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 131 |
January 23, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,341m | 1:52.6 | 245 | 1143 | 23 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:02.8 | 12m | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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