Jonas Westberg 15:10 row
3,873m
Meters
15:10.7
Time
1:57.5
Pace
262
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 122 |
January 30, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,873m | 1:57.5 | 215 | 1041 | 24 | 141 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 138 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 141 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 142 |
| 15:10.7 | 40m | 2:13.7 | 146 | 803 | 11 | 143 |
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Workout Graph
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