Jonas Westberg v5:00/r...5 row
6,678m
Meters
25:00.0
Time
1:52.3
Pace
476
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,678m |
| Overall Time | 25:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 123 |
January 29, 2021 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,678m | 1:52.3 | 247 | 1150 | 24 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 25 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 25 | |
| r0m |
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Workout Graph
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