Jonas Westberg 15:26 row
4,004m
Meters
15:26.0
Time
1:55.6
Pace
275
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 128 |
February 19, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.0 | 4,004m | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 15:26.0 | 112m | 1:56.0 | 224 | 1070 | 23 |
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