Jonas Westberg 1:08:13 row
18,003m
Meters
1:08:13.2
Time
1:53.6
Pace
1266
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 1645 |
| Drag Factor | 135 |
February 17, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:13.2 | 18,003m | 1:53.6 | 238 | 1119 | 24 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 24 |
| 30:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 24 |
| 40:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 24 |
| 50:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 25 |
| 1:00:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 24 |
| 1:08:13.2 | 2,161m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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