Jonas Westberg 1:00:01 row
15,774m
Meters
1:00:01.7
Time
1:54.1
Pace
1104
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 128 |
February 16, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.7 | 15,774m | 1:54.1 | 235 | 1109 | 23 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 50:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 55:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 1:00:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 1:00:01.7 | 8m | 1:46.2 | 292 | 1304 |
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