Jonas Westberg 20:01 row
5,304m
Meters
20:01.8
Time
1:53.2
Pace
375
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 130 |
February 15, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,304m | 1:53.2 | 241 | 1128 | 25 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 |
| 20:01.8 | 7m | 2:08.5 | 165 | 866 |
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Workout Graph
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