Jonas Westberg 1:05:00 row
17,151m
Meters
1:05:00.8
Time
1:53.7
Pace
1207
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 134 |
February 14, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.8 | 17,151m | 1:53.7 | 238 | 1119 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 45:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 50:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 55:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 1:05:00.8 | 1,298m | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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